Your Path to a Better Life
If you’ve found this page, you are probably ready to make some changes in your life. I’m Michelle Halle, a licensed clinical social worker in Lakewood, NJ. I have years of experience working with individuals and couples who are tired of struggling with anxiety, depression, conflict, unsatisfying relationships, parenting problems, low self esteem, childhood trauma or adjusting to life transitions. I can help you learn to accept yourself while becoming the person you want to be. Contact me by clicking on the button below. Online therapy is available.
Individual Therapy
I work with individuals and help them talk about their struggles, discuss their goals, and develop skills to lead a healthier and more fulfilling life. My approach begins from a place of acceptance. I’ll help you take a closer look at who you are, accept yourself and learn how to make changes in your life - not change who you are. Read More
Childhood Emotional Neglect
Emotional neglect is very painful. It’s not what happened to you but what failed to happen for you you. Talking to me about your early life experiences and the feelings you’re left with will help you heal from the invisible scars that still hurt. Read More
Parenting Help
Parenting is the hardest job many of us will ever have. Everyday brings something new and it’s easy to doubt yourself and feel confused about whether you’re making the right decisions. We all want to give our children the support they need. But parents needs support too, and I can help with that. Read More
Insecure Attachment
Growing up in a warm, secure, and nurturing environment taught you that relationships are safe and satisfying. Growing up in an environment where your needs were inconsistently met, or not met at all, taught you that relationships are disappointing. This makes it hard for you to trust others. I can help you understand how past relationships affect your current ones. Read More
Blog
Read my blog on various topics including childhood trauma, parenting, and resilience.
Find my blogs here
Ageing
Ageing is a natural, healthy part of life, but for some people it doesn’t feel all that natural or healthy. If you’re having a tough time accepting the changes that come with ageing, are struggling with life transitions or losses, I am here to help.
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